WebMar 8, 2024 · In a medium mixing bowl, place the peanut butter, protein powder, rolled oats, flaxseeds, chocolate chips, honey, and chia seeds. With a wooden spoon, sturdy rubber spatula, or your hands, mix the dough … WebNov 11, 2024 · Peanut butter is a popular food, often praised for its high protein content. A two-tablespoon serving packs eight grams of protein, making it an easy way to add protein to a variety of...
Oatmeal Protein Cookies - Well Plated by Erin
WebOct 15, 2024 · Chocolate Nut Butter. Melt dark chocolate square and add milk of your choice to equal one cup measurement. Add in protein powder, half of a frozen banana and either … WebOct 12, 2024 · Peanut Butter 8g of protein per 2 tbsp serving You can't go wrong with the most classic of all protein-packed nut butters: peanut butter. High in protein, fat, and … imperial hotel tokyo reservations
Peanut Butter Protein Cookies with Whey Protein Easy …
WebSep 21, 2024 · This peanut butter overnight oats recipe packs 20g of protein and almost 10g of fiber for a super satisfying, filling, and nutrient-dense way to start your day. Ingredients For the overnight oats: 1/3 cup vanilla or plain nonfat greek yogurt* 2/3 cup unsweetened vanilla almond milk 1/2 tablespoon chia seeds WebPeanuts are a good source of plant protein and this, along with their calorie and fat content, means peanut butter may help control appetite and keep you fuller for longer. All of this suggests a moderate amount of peanut butter – about two tablespoons a day - may be enjoyed as part of a varied, balanced diet. WebApr 14, 2024 · Two tablespoons of our homemade peanut butter contain just 90 calories and 9 grams of protein! Plus, it tastes just as good as any peanut butter you’d buy at the grocery store. You can enjoy two servings of this protein peanut butter for just 180 calories and 18 grams of protein, which is as much protein as most store-bought protein bars you ... imperial hotel tokyo wikipedia